When Melancholy Wraps Like a Thick Fog

Recently, I found myself grappling with a sense of melancholy that seemed to wrap around me like a thick fog. Interestingly enough, it didn’t stem from any specific event or circumstance, but rather emerged from a blend of emotions. It left me feeling unmotivated and somewhat heavy-hearted.

Have you ever felt a little down for no particular reason? It's a curious beast! So what's a gal to do when emotions want to take over, and you have to fight for your smile?

On this particular morning, when melancholy wrapped around me like a thick fog, I asked the Lord to give me something to hang on to. I needed Him to bring light into my situation. He brought to my mind the words of Psalm 118:24.

"This is the day that the Lord has made, let us rejoice and be glad in it." Psalm 118:24 NIV

As I ponder this verse, I find myself reflecting deeply on its profound significance to my daily life. Here are a couple of encouraging thoughts.

First, I can recognize each day as a divinely appointed 24 hours, a unique opportunity that is crafted for me. Each day has intention and purpose. Each day is a scared gift. This perspective allows me to view each sunrise not merely as a routine occurrence, but as a profound gift!!! My Abba Father, in His infinite wisdom and love, has created this day, intricately weaving together the moments that will unfold, and has graciously given me the privilege of experiencing it. With this thought, I can approach each day with anticipation and hope. It instills in me a sense of purpose to live fully, to appreciate the beauty in the mundane, and to seek out the extraordinary in the ordinary.

Secondly, I see a profound call to rejoice each day. As a believer, I have the empowering choice to embrace joy and find contentment even in the fog of melancholy. This is not a superficial or naive approach; rather, it is a deliberate and conscious decision to cultivate a sense of joy that transcends my circumstances.

I don't ignore or dismiss my feelings. On the contrary, it involves acknowledging the reality of my struggles while simultaneously seeking a deeper understanding of God’s presence in those very moments. I find that by intentionally looking for Him in each moment of the day. My perspective begins to shift dramatically. I take my eyes off of the heavy fog, and look to the Author and Finisher of each moment. I open myself up to the possibility of discovering His grace and mercy in unexpected places. I will rejoice because God gifted me today. I will rejoice because He is here with me. I will rejoice because each day brings hope.

How about you?